No. With Love Therapy provides telehealth services only to clients located in New York at the time of session.

Sessions are conducted through a secure, HIPAA-compliant video platform. You will receive a private link before your appointment.

I use a client-centered approach, which means our sessions focus on what matters most to you. Your goals, experiences, and individual needs help guide the work we do together. My approach is warm, collaborative, and honest. I prioritize building a trusting relationship and creating a nonjudgmental space where you feel comfortable showing up as yourself.

Our sessions are a space to explore challenges, recognize patterns, build on your strengths, and develop practical tools to navigate life's ups and downs. I'll listen and support you, but I'll also ask thoughtful questions and gently challenge you when growth calls for it.

Therapy isn't about having someone tell you what to do or having all the answers. It's about working together to help you gain clarity, build confidence, and make meaningful changes at your own pace.

Starting therapy for the first time can feel exciting, overwhelming, or even a little intimidating, and that's completely normal.

Before our first session, you'll be asked to complete intake paperwork so I can learn a little about you and what brings you to therapy. During our initial appointment, we'll spend time getting to know one another, discussing your current concerns, and exploring relevant aspects of your background, relationships, and personal experiences.

We'll also talk about your strengths, what you're hoping to gain from therapy, and any goals you'd like to work toward. You don't need to have everything figured out, and there's no pressure to share more than you're comfortable with.

Our first session is also an opportunity for you to ask questions, share your expectations, and see whether we're a good fit. Finding a therapist you feel comfortable with is an important part of the process.

Remember, you don't have to have all the answers before starting therapy. You just have to be willing to begin.

During our first session, we'll spend time getting to know one another and exploring what brought you to therapy. We'll discuss relevant aspects of your background, personal experiences, relationships, and any challenges you may be navigating. We'll also begin identifying your strengths, goals, and what you're hoping to gain from our work together.

There's no pressure to have everything figured out or to share more than you're comfortable with. We'll move at a pace that feels right for you. My role is to listen, ask thoughtful questions, offer guidance, and work collaboratively with you to create a path forward that reflects your individual needs.

Our first session is also an opportunity for you to get a feel for me as your therapist. Finding the right fit matters, and I encourage you to ask questions, share your expectations, and be open about what you need from the therapeutic process.

Above all, I want you to know that you don't have to have all the answers before starting therapy. You just have to be willing to begin.

Taking the first step toward therapy or coaching doesn't have to be complicated! You can get started by scheduling a free consultation to discuss what brings you here, ask any questions, and explore whether we're a good fit.

If we decide to move forward together, I'll guide you through the next steps, including scheduling your first appointment and completing any necessary paperwork.

You don't have to navigate this process alone. I'm here to make getting started as simple and comfortable as possible.

Although therapy and coaching can both support personal growth, they serve different purposes.

Therapy is a clinical service that provides a supportive, confidential space to explore emotional and mental health concerns, understand patterns, process difficult experiences, and develop healthier ways of coping. Therapy may be helpful when navigating anxiety, depression, trauma, relationship challenges, stress, or other concerns affecting your emotional well-being.

Coaching is a goal-oriented, collaborative process focused on personal development, self-awareness, and forward movement. Coaching may be helpful if you’re looking to build confidence, gain clarity, navigate life transitions, identify personal goals, or create actionable steps toward the changes you want to make.

The primary difference is that therapy focuses on mental health and emotional well-being, while coaching focuses on personal goals, growth, and accountability. Coaching is not psychotherapy and is not intended to diagnose or treat mental health conditions.

If you’re unsure which service is right for you, a free consultation is an opportunity to discuss your needs and explore the best fit.

Yes, I am in-network with several major insurance providers, including:

• Aetna

• Anthem / Blue Cross Blue Shield (including Horizon NJ, Highmark WNY/NENY, and Independence PA plans)

• Cigna

• Curative

• Carelon Behavioral Health

Please note that I do not accept Medicaid or Medicare, and coverage must be verified before your initial session. Because plans and deductibles vary, head to my bio to book a free consultation so I can confirm your benefits for you before we begin.

I also accept private-pay clients. Insurance companies require a mental health diagnosis for coverage, which does not apply to everyone seeking therapy. Paying out of pocket gives you greater confidentiality and full control over your care without insurance restrictions.

Private Pay Pricing is $175 per session. We can discuss this further during your consultation.

Yes! Confidentiality is an important part of therapy for both adults and adolescents. At With Love Therapy, I strive to create a safe, supportive, and nonjudgmental space where you can feel comfortable sharing openly.

As a Licensed Clinical Social Worker, I follow professional and legal standards to protect your privacy. However, there are certain circumstances where information may need to be shared, including:

• Safety concerns: When there is a serious risk of harm to yourself or others.

• Suspected abuse or neglect: When reporting is required by law.

• Written authorization: When you or your legally authorized representative provide permission to share information.

• Legal requirements: When disclosure is required by law or a valid court order. Subpoenas are reviewed in accordance with applicable confidentiality laws.

For adolescents, I recognize the importance of maintaining privacy while also encouraging healthy communication and appropriate parent or guardian involvement. Confidentiality, parental access, and any limitations will be discussed at the beginning of treatment.

Your privacy and trust matter. My goal is to ensure that every client feels respected, supported, and informed throughout the therapeutic process.

Please provide at least 24 hours notice if you need to cancel or reschedule your session. Appointments canceled with less than 24 hours notice, or missed without notice, are subject to a $75 fee (not covered by insurance).

Because life happens, every client receives one waived late cancellation fee per calendar year for sudden illness or unexpected emergencies.

With Love Therapy is not a crisis service. If you are experiencing an emergency, call 911, go to your nearest emergency room, or contact 988 (Suicide Crisis Lifeline).